Top 5 Juices For Weight Loss
1.Pineapple Juice
You might have heard that eating pineapple can help you lose weight. Although an animal study found that pineapple juice may help reduce fat production and increase fat breakdown, there isn't a lot of data to support that claim. It was published in April 2018 in Food Science and Biotechnology. But that finding needs to be confirmed by more human investigations.
