Vikum Perera
Bio
Stories (3)
Filter by community
Mastering Blood Sugar Regulation: Tips for Easily Controlling Your Levels
As a healthcare professional, I have seen many patients struggle with blood sugar regulation. It can be a challenging condition to manage, but with the right tools and knowledge, it is possible to master blood sugar regulation and live a healthy life. In this article, I will discuss how blood sugar levels are controlled in the body, why it's important to regulate blood sugar levels, factors that affect blood sugar regulation, foods that regulate blood sugar levels, lifestyle changes for better blood sugar regulation, supplements that promote healthy blood sugar levels, where sugar enters the blood, and blood sugar monitoring and testing.
By Vikum Perera3 years ago in Lifehack
Herbs for Health: Discover the Top Easy Herbal Home Remedies
Image Source: FreeImages As a lover of natural remedies and a believer in the power of herbs, I am excited to share with you the benefits of herbal remedies and the top easy herbal home remedies for common ailments. Herbal remedies have been used for centuries to treat various illnesses and diseases, and their effectiveness has been proven time and time again. In this article, we will explore the history of herbal medicine, the benefits of herbal remedies, popular medicinal herbs and their uses, how to make herbal remedies at home, precautions for using herbal remedies, where to buy medicinal herbs, herbal remedies for stress and anxiety, and my final thoughts on herbal remedies.
By Vikum Perera3 years ago in Lifehack
Home Remedies for Quickention Relief and Prevention of Gastric Pain
Easy Home Remedies for Gastric Problems Ginger One of the most common home remedies for gastric problems is ginger. Ginger has been used for centuries as a natural remedy for stomach pain and gas. It has anti-inflammatory properties that can help to soothe the stomach and reduce inflammation, which can in turn help to alleviate pain and discomfort. To use ginger as a home remedy, simply add a few slices of fresh ginger to a cup of hot water and let it steep for a few minutes. Drink this tea two or three times a day for the best results.
By Vikum Perera3 years ago in Lifehack
