Why Talking About It Isn’t Weak:
For generations, men have been told to keep their feelings to themselves. “Man up.” “Tough it out.” “Don’t be soft.” These phrases aren’t just outdated—they’re dangerous. Behind the mask of stoicism, millions of men are silently battling anxiety, depression, and burnout. But here’s the truth we need to say louder: talking about it isn’t weak—it’s strong as hell.