"The Plant-Based Revolution: The Benefits and Challenges of Veganism"
Veganism has gained widespread popularity in recent years as more and more people become aware of the health, environmental, and ethical benefits of a plant-based diet. Vegan food is made without any animal products, including meat, dairy, eggs, and honey. Instead, it relies on a variety of fruits, vegetables, grains, legumes, nuts, and seeds to provide a balanced and nutritious diet.
