Tiana Bryant

7 Quick Tips for a New Vegan

1. Take your time. Despite the hype, going vegan is not an easy task for most people. To the majority, it is a major life changing decision. And with any major decision, it requires patience, research, and a well thought-out plan. Often people try to go cold turkey and before they know it, they are back on the meat train. Give yourself some wiggle room. Instead of completely cutting out all meat and dairy, try to incorporate meatless meals a few days a week.