Tergel Otgonzorig
Bio
For me writing became more than a hobby; it was an avenue for expression and exploration. Having written poetry, essays, and various other pieces, now I see writing as a powerful tool for communication and self-expression.
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How does sleep deprivation affect your brain?
The Profound Impact of Sleep Deprivation on Body and Brain Health Have you experienced the dreadful consequences of sleep deprivation? That groggy mind, the overwhelming fatigue, and the perpetual battle to stay awake are common occurrences in our contemporary, fast-paced society. Attaining a full night's rest has become a pervasive struggle for many individuals. While some seek solace in a cup of coffee or an occasional energy drink, recent research underscores the far-reaching and serious implications of sleep deprivation on our overall health.
By Tergel Otgonzorig2 years ago in Humans
