TEAUNA CRAWLEY

Don't ignore the effect of zinc on the human body. Which foods are rich in zinc?

Zinc is essential for heart health Zinc is a powerful antioxidant that can fight against the bad molecular free radicals in the body. Free radicals are a risk factor for atherosclerosis and heart disease. Of course, zinc is a guardian of protecting heart health. The latest research also found that zinc can help resist heart failure and arrhythmia by regulating the release of calcium.