What is ayurvedha
Ayurveda
What is Ayurveda
Ayurveda is an ancient system of medicine and healthcare that originated in India over 5,000 years ago. The word Ayurveda comes from the Sanskrit words "Ayur" meaning life and "Veda" meaning knowledge or science. Ayurveda is therefore known as the science of life or the knowledge of longevity. The principles of Ayurveda focus on achieving a balance between the mind, body, and spirit to maintain good health and well-being. In this article, we will explore Ayurveda in more detail, including its history, principles, and practices.History of Ayurveda
