Stella Artois

Easy Breezy Spirituality

Are you spiritual? Maybe the way spirituality is portrayed you think that it’s not for you because it’s too ‘hippie dippie” or ‘woo woo’. That is something that makes me deeply and truly sad because spirituality is for EVERYONE. It does not mean that you need to hug trees and take incense baths wearing crystals and flower crowns everyday from now on. It doesn’t even require a certain religion or belief. Spirituality is about making your life better for you, whatever that life may be. Humans are SPIRITUAL beings. We have a soul or a spirit! When we say things like ‘she’s a free spirit’ we cannot deny that there is a certain energy to every human. And, we have to take care of this spirit body JUST as much as we take care of the physical body. In fact, when the spirit body is taken care of, physical health and everything else falls into place much easier.