Solh Wellness

How to Deal with Toxic Parents

Parents are often seen as the anchors of safety and guidance in a child's life, embodying love, support, and strength. They play a crucial role in shaping the values of respect and care in relationships during the early stages of life. But what happens when the very people who should nurture and protect us become the source of fear, pain, and emotional distress? Instead of fostering resilience and self-worth, toxic parents can inflict harm—whether it's physical, emotional, or mental.