Sion Evans

Once More With Feeling: What I've Learned after Meditating over Half My Life

I first started meditating when I was 12 years old. At that time, I always thought that life was out to ‘get me’. I never truly felt settled, particularly in school. I was never bullied, but I did feel pressure to be wary of my words or what I did, as it would not be met with the most understanding of companies.