Singh.R

Joined February 2023

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A registered dietitian with a passion for helping people achieve their health and wellness goals. With over 10 years of experience in the field, provides expert advice and support, tailored to each individual's unique needs and lifestyle.

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Explained: The Ketogenic Diet
The ketogenic diet, commonly known as the keto diet, is a low carbohydrate, high fat diet that has become increasingly popular in recent years. The goal of the keto diet is to force the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. The result is often rapid weight loss and improved overall health markers.
By Singh.R3 years ago in Education

Singh.R

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Explained: The Ketogenic Diet

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