Shams Says
Bio
I am a writer passionate about crafting engaging stories that connect with readers. Through vivid storytelling and thought-provoking themes, they aim to inspire and entertain.
Stories (195)
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What Students Really Want From Their Teachers
There has never been a more challenging time for instructors than in later a long time. Teachers have been diligently stressed almost caring for not as it were their students’ scholarly learning, but too their students’ social and passionate well-being.
By Shams Saysabout a year ago in Education
6 Ways to Build Courage in Difficult Times
“We educate who we are,” says instructive logician Parker Palmer. Early in my instructing career, I taken part in a arrangement of withdraws driven by the Center for Mettle and Reestablishment, propelled by Palmer’s book The Mettle to Educate. Palmer reminds us that our sense of self plays out in our work each day—and living with strength and astuteness implies finding adjust and arrangement between our internal and external selves. In other words, our personalities, values, and convictions illuminate the selves we bring to others.
By Shams Saysabout a year ago in Motivation
How to Sleep Better: Simple Tips for Great Rest
These rest hacks work like a charm—without pharmaceutical or supplements. A few a long time prior, I begun waking up at three o’clock each morning. Over the a long time, I’d studied numerous articles around the significance of rest, so I knew the investigate was unequivocal: Quality rest underpins cognitive execution and brings down the chance of maladies and wellbeing conditions such as sort 2 diabetes, heart malady, stroke, corpulence, and dementia.
By Shams Saysabout a year ago in Longevity
Music Therapy: A Natural Remedy for Health and Wellness
Fair a few delicate strums of ukelele music can quickly transport us to a put of calm. This puzzling impact is one reason board-certified music specialist Lorrie Kubicek makes a difference numerous patients take up the easy-to-play instrument after they're analyzed with cancer or another major wellbeing condition — changing a full circumstance into a helpful one.
By Shams Saysabout a year ago in Beat
How Depression Affects Your Brain and Thinking
OlElaine's memory slips appeared minor, but they happened frequently. She as often as possible overlooked where she stopped her car or why she strolled into a room; thinking back with a great companion, she may scarcely keep in mind a wondrous get-away the two had shared in their 40s. Presently in her mid-60s — and with a mother with Alzheimer's infection — Elaine worried that these memory spaces signaled she, as well, was creating dementia.
By Shams Saysabout a year ago in Longevity
Depression Symptoms: Common Signs and Hidden Clues
Sadness is one of the most common mental wellbeing disarranges in the Joined together States. In 2020, 18.4% of individuals over the age of 18 detailed having gotten a determination of discouragement at a few point.
By Shams Saysabout a year ago in Lifehack
