Saurabh Kumar
Stories (4)
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Understanding Intrinsic vs. Extrinsic Motivation: What Drives You?
Think of motivation as a strong push getting us to move, aim high and chase our dreams. It's like our inside motor, steering our actions. Yet, motivations are not all the same. There are two key kinds, intrinsic and extrinsic, sparking our actions. Grasping how each of these works can shift both our personal and work lives in positive ways. Let's dive into the idea of intrinsic and extrinsic motivation, where it comes from, and the best way to make them work for you.
By Saurabh Kumar2 years ago in Motivation
How To Learn Web Development
Here's how to learn web development: Learn the Fundamentals Before diving into web development, it's important to have a solid understanding of programming fundamentals. This includes knowledge of data types, variables, control structures, and functions. You can learn these basics through online tutorials, courses, or books that cover programming languages such as JavaScript, Python, or Ruby.
By Saurabh Kumar3 years ago in Geeks
The benefits and drawbacks of social media on mental health
Benefits of Social Media on Mental Health Social Connection: One of the biggest advantages of social media is that it allows people to connect with others, even when they are physically apart. It is an effective tool for building and maintaining social relationships, especially for those who have limited opportunities to meet people in person. This social connection can have a positive impact on mental health, especially for those who struggle with loneliness, anxiety, or depression. Support Groups: Social media platforms have become a hub for support groups, which can be incredibly helpful for people dealing with mental health issues. These groups offer a safe and non-judgmental space for people to share their experiences, seek advice, and offer support to others going through similar challenges. Awareness and Education: Social media has made it easier to access information about mental health and its associated challenges. People can share their stories, educate others about their conditions, and spread awareness about the importance of seeking help. This can help reduce stigma and increase understanding about mental health. Tools for Self-Expression: Social media platforms offer a variety of tools for self-expression, such as blogs, vlogs, podcasts, and other creative outlets. These tools can be therapeutic, as they allow people to express their feelings and emotions in a safe and supportive environment. Improved Access to Mental Health Resources: Social media has increased access to mental health resources, particularly for those who may not have the means to access traditional mental health services. Social media has become a platform for mental health professionals and organizations to provide information and resources to those in need. Improved Sense of Belonging: Social media has helped people who feel marginalized and isolated to find communities that accept and support them. For instance, people who identify as LGBTQ+, people with disabilities, or people with mental health issues can use social media to find groups and individuals who share their experiences and struggles.
By Saurabh Kumar3 years ago in 01
