sarai luna

Prisoner of Your Own Mind

What does it mean to be a prisoner of your own mind? It means that you have full control on what you think about but then you don’t. Humans think a lot and it may cause anxiety and different emotions to appear. There may have been situations that has happened in the past that’ll keep playing over and over in your head that you may not want to think about, but it has affected you in such a strong way that you still can’t get over it. It’s normal to overthink but you have to learn how to help yourself as well. What I’m trying to say is, try to keep your mind positive. Whatever it is that is bothering you or has bothered you in the past, stay away from it.