SAMIRA TASNIM
Joined May 2025
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Mindfulness in 2025: Digital Tools for Well-Being
The debate of mental health and wellness is more important than ever in our fast-paced, hyperconnected world. One of the most exciting areas of personal well-being as we approach 2025 is the careful incorporation of digital tools to promote mental health and mindfulness. Wellness is now available to us at any time through innovative apps and platforms, and it is no longer limited to therapy sessions or meditation retreats.
By SAMIRA TASNIM9 months ago in Lifehack