Health & Fitness: How COVID-19 Redefined Wellness in America and Beyond
Health & Fitness: How COVID-19 Redefined Wellness in America and Beyond**
In the wake of the global pandemic that shook the world between 2020 and 2022, societies across Europe and the U.S. underwent a seismic shift in priorities. Physical and mental health skyrocketed to the top of everyone’s radar. It wasn’t just about dodging the virus anymore—it was about redefining what true wellness means. Lockdowns, isolation, and the relentless uncertainty of those years forced people to confront their lifestyles head-on. Suddenly, *immunity* wasn’t just a buzzword; it was a survival strategy. But how exactly did COVID-19 reshape our approach to health? And what’s fueling this wellness revolution today? Let’s break it down.
