Roshan Tambe

Joined January 2022

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When we workout for first time in life what affect us most ?
You might have started working out in the gym and it can be a bit overwhelming. Here are common things you will experience while you workout for the first time:
By Roshan Tambe4 years ago in Motivation
Fitness and Music Relation
Music For Health: How Does Music Affect Your Workout? Fitness and music relation is the best way to get rid of your stress. It's a kind of meditation. This article will show you how to make it work better for you. Daily dose of any music improves mental health, reduces anxiety and depression and helps people with Alzheimer disease or dementia. Music has been used in group therapy sessions, such as Alcoholics Anonymous meetings, due to its ability to aid communication between members and ease tension among group members. Music also enhances workout performance by increasing.
By Roshan Tambe4 years ago in Motivation