Ria Rayani
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Finding the extraordinary in the ordinary life.
Stories (8)
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Your emotion is (not always) valid.
Have you ever regretted doing or saying something you wish you didn't? I think everyone has already experienced this. One morning, I regret saying (texting) a long Slack chat to my coworker to defend my argument. Although I tried to be polite, I wonder why I didn't do it shortly, casually, or take it easy. Later I realized that I was hungry and sleep-deprived. It affects my mood, thoughts, and emotions.
By Ria Rayani4 years ago in Motivation
How to not sweat the small stuff
How many times do you feel frustrated in a day? An overflowing inbox? The noisy neighbor? The traffic jam? Most of the time, these circumstances are inevitable. We will be feeling so tired if we always feel frustrated about it. But it doesn't have to be that way.
By Ria Rayani4 years ago in Longevity
21 Simple Self-care Ideas To Do Anytime You Need
Feeling stressed and burned out lately? This can't be helped with the pandemic, although, we already face alarming stress even before the pandemic hit. If you're feeling stressed, please do take care of yourself seriously. Even it's not easy to alleviate stress, know that most of the time, we can handle the stressful condition by ourselves. Taking self-care is one of the ways to cope with stress.
By Ria Rayani4 years ago in Longevity
Can everyone attract abundance?
Imagine if everyone has everything that they desire. What the world would look like? I can't even imagine if the world might become a utopia or an "imagined" utopia like the one portrayed in the Wall-e movie. Or maybe like the one depicted in Star Trek. But we know this well that this is a utopia. Even if we want to argue there might be a realistic utopia that is described by socialist, capitalist, or liberalism, a utopia is still a utopia. Well, maybe I say utopia too much.
By Ria Rayani4 years ago in Motivation
What you ought to know about the law of attraction
Everyone wants to live the life they want. Includes you and me. I get it. However, the reality doesn't always come as we wish, right? The law of attraction tells us that we can attract the life we want when we raise our vibration. It said that attract likes attract. But is that really the case?
By Ria Rayani4 years ago in Motivation
I don't use Tiktok, Instagram, and Facebook. Do I feel happier?
I think the video call feature on Instagram is strange. Because, why? Why on earth? Why is there a video call... On Instagram...? Where we already have Whatsapp or Telegram? This perplexed me since I'm not on Instagram. I just knew it a few weeks ago when my partner got a video call from his friend through Instagram. Turns out it's already available from 2020 (correct me if I'm wrong). Puzzled by my cluelessness, my partner wondered, "How could you don't know this?" "Well, do you remember? I'm not using Instagram anymore!"
By Ria Rayani4 years ago in Humans
How to stop feeling miserable, realistically
In Sapiens, Yuval Noah Harari describes that we live in a world of illusion. The monetary system, ideologies, until religion is a construction of human minds. Without we realize it or not, those illusions profoundly impact our lives.
By Ria Rayani4 years ago in Motivation
