Rasel Ryhan

The impact of social media on mental health

Introduction Social media has become an integral part of modern life, connecting people from all over the world and providing a platform for self-expression and communication. However, as the use of social media has grown, so too have concerns about its impact on mental health. Research has shown that excessive use of social media can lead to a range of negative mental health outcomes, including depression, anxiety, low self-esteem, and sleep problems.