Rana Ji
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An MBBS student who in his spare time likes to write about philosophy, art and technology. Also i'm Indian.
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Cheat Canons for Life
CHEAT CANONS FOR LIFE Use exercises to gain muscle, diet to burn fat and cardio to meliorate your overall health & life. Eat a high protein diet comprised of whole foods for the voguish body composition. When lifting weights, use your mind to muscle connection to increase muscle compression. Upon waking drink water before coffee. Delay coffee for 1- 2 hours upon waking. This lets cortisol clear out adenosine, which can lead to sustained energy into the afterlife. Use your nose for smelling & breathing. Use your mouth for talking, tasting & eating. Mouth breathing disrupts sleep, remains oral health & can beget sleep apnea. Mouth taping at night helped me break this. Mouthwash is the biggest dental fiddle
By Rana Ji3 years ago in Motivation