Rafael Vasconcellos
Joined January 2023
5 stories
Stories (5)
Filter by community
How to Lose Weight With Keto
The Ultimate Keto Meal Plan is a comprehensive guide to following a ketogenic diet, which is a high-fat, moderate-protein, and low-carbohydrate diet. The goal of the diet is to put the body in a state of ketosis, where it burns fat for energy instead of carbohydrates. The book provides a detailed explanation of the science behind the diet and its potential health benefits, as well as practical advice for how to implement it in your daily life.
By Rafael Vasconcellos3 years ago in Longevity