RACHEL HELMS

Let the emotions come and go lightly

Without accepting your own emotions, you cannot accept the emotions of others. Especially in intimate relationships, when your significant other encounters problems or difficulties in work and life, confiding in you his anger, aggravation or helplessness and other emotions, if you do not maintain a good listening, companionship or comfort, but took the way to reason with him or complain, blaming him for not doing what you came up with, or using your own usual method of suppressing avoidance of emotions to ask him: keep smiling. That's really a cruel thing to do! This cruelty, of course, does not mean how much you consciously do not want him to be well, but on a subconscious level. You think he encountered such a thing, the reason why haunted because not sensible enough, small-minded, always trapped in the event itself, can not jump out. You persuaded him in the WeChat end, sent him a few smiley faces and said "look at my smile".