Praveen Yoga Academy
Bio
Mr. Praveen Kumar Verma has a solid yoga practice spanning over 30 years. His teaching experience spans more than a decade.
Website: www.praveenyogaacademy.com
Stories (4)
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Yoga for Beginners: Starting a Healthy Journey
It is thrilling and life-changing to get started on the yoga road to a healthy lifestyle. For anyone just starting off, one must have an establishment of a good routine that takes care of physical and mental growth in yoga. We'll break down a yoga for beginners program in this guide that is easy to follow, efficient, and designed for beginners. This program is made to fit your needs, whether you're searching for general strength, flexibility, or stress alleviation.
By Praveen Yoga Academyabout a year ago in Longevity
Unlock the Best Yoga in Bangalore: Roadmap to a Healthier Lifestyle
Yoga in Bangalore: Welcome to Wellness and Inner Peace: Welcome to Wellness and Inner Peace Yoga has been seen for long as an activity that promotes one's physical and mental wellbeing. Nowadays, amid rising demands from urban space to maintain a healthy life amidst the busy urban life, Yoga in Bangalore is on a growing spree. This tech-friendly city is also home to the best yoga centers in the country.
By Praveen Yoga Academyabout a year ago in Longevity
Unlock the Benefits of Hatha Yoga: A Journey to Self-Development
Introduction to Hatha Yoga Hatha Yoga is an ancient practice that focuses on building up strength in the body and the mind through exercises and postures. Slow, gentle techniques characterize Hatha Yoga, offering a way to balance and calm the hustle and bustle of our world. As we go through this practice, we will find not only the physical benefits but also spiritual and mental rejuvenation it gives.
By Praveen Yoga Academyabout a year ago in Longevity
Transform Your Body: Yoga for Flexibility and Strength
Yoga is not just a physical exercise, but an all-round approach to wellness. If you want to enhance flexibility or build some strength, then this is your best. In this blog, we will give some answers about how YOGA for flexibility and strength can benefit your body and mind. All the way from easy practices in beginner-friendly poses to advanced techniques, yoga practices something for everyone so that you can make tailor-made practice according to your needs and requirements.
By Praveen Yoga Academyabout a year ago in Longevity
