Prasad Madusanka Herath
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What Happens If You Don't Stretch After Working Out?
Putting on your spandex, let alone working out, might be difficult on certain days. If you're pushed for time or have a million other things to do, you may finish your jog, bike, or weight training exercise and head straight to the shower. Stretching, on the other hand, is an important element of a good workout program, and neglecting it might have negative implications beyond feeling stiff the next day.
By Prasad Madusanka Herath4 years ago in Longevity
In rare public advice, the Surgeon General warns of an impending juvenile mental health catastrophe.
U.S. Surgeon General Vivek H. Murthy released a public health advice on the mental health issues facing youngsters on Tuesday, citing accumulating evidence of persistent harm. It was a rare warning and call to action to address what he termed an emerging crisis aggravated by pandemic hardships.
By Prasad Madusanka Herath4 years ago in Education
07 Exercises You Should Include in Your Workout Program, According to a Top Trainer
In the realm of strength training, there are a lot of exercises to choose from, and most of them will help you if you execute them (with good form, of course) as part of your routine. But some exercises are simply better than others, whether it's because you're sticking to the same old split or because you don't know what you're doing—so strength coach and Athlean-X founder Jeff Cavaliere C.S.C.S. wants to make sure you're doing the right moves to maximize your strength and muscle gains.
By Prasad Madusanka Herath4 years ago in Longevity
The first case of the COVID Omicron Variant has been discovered in a San Diegan who has been fully vaccinated and boosted.
San Diego County health authorities revealed on Thursday that the first case of COVID-19's omicron form was discovered in a San Diegan who had been completely vaccinated and boosted against the disease.
By Prasad Madusanka Herath4 years ago in Longevity
What's next for Omicron and the pandemic, according to a former CDC director?
Covid reminded us on Thanksgiving morning that neither death nor mutations take vacations. And, as the virus grows stronger, a pandemic of pandemic tiredness erodes our capacity to halt it. Border closures, stock market drops, and a communal sigh of relief followed the discovery of the Omicron variety. Will the epidemic ever end?
By Prasad Madusanka Herath4 years ago in Earth
How terrifying is omicron? Scientists are frantically trying to figure out what's going on.
Pei-Yong Shi, a microbiologist, has investigated all of the varieties, including alpha, beta, gamma, delta, "delta-plus," lambda, and mu. So he was prepared for omicron, the variety that elicited universal dread in a way that none of the others had.
By Prasad Madusanka Herath4 years ago in The Swamp
Men transmit COVID particles more than other demographics, according to a study.
Fort Collins, Colorado is a city in the state of Colorado. The demographic of persons that transmitted the most COVID-19 particles was discovered in a study focused on tracking the transmission of COVID-19 in performing arts venues. Men transfer coronavirus particles more frequently than women or children, according to Colorado State University researchers.
By Prasad Madusanka Herath4 years ago in Longevity
Omicron cases have been discovered in six additional states in the United States, although Delta remains the most serious coronavirus danger in the United States.
Reuters, WASHINGTON, Dec 3 - On Friday, six additional states in the United States confirmed COVID-19 illnesses, but scientists say the Delta strain will pose a larger threat once winter sets in and Americans congregate for the holidays.
By Prasad Madusanka Herath4 years ago in The Swamp
Parkinson's-like symptoms include tremors and "internal vibrations," according to Long Covid sufferers.
A new research of long-term Covid patients is casting light on a slew of underreported symptoms, including Parkinson's-like tremors and internal vibrations, that are wreaking havoc on sufferers' lives.
By Prasad Madusanka Herath4 years ago in Longevity
Germany declares a countrywide vaccination moratorium.
To combat the spread of the coronavirus, departing Chancellor Angela Merkel and her successor, Olaf Scholz, said Thursday that unvaccinated persons will be barred from entering all but the most critical enterprises, such as supermarkets and pharmacies.
By Prasad Madusanka Herath4 years ago in Families
After four decades, there is still no cure.
As the world commemorates World AIDS Day on Wednesday, we look back at the struggle against AIDS since its debut 40 years ago, with the hopes of eradicating the terrible disease profoundly affected by the coronavirus epidemic.
By Prasad Madusanka Herath4 years ago in Humans
