Pen and Pixels
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DAY 07 "I still get impulses to smoke"
The Morning Of DAY 07 Today, I woke up late and was feeling tired, but I had to go for my drama practice. After completing my morning rituals, I rushed to my practice session. Today, I realized that I don't have enough clothes to wear on normal days, which wastes a lot of my time in selecting what to wear. I had to choose between which shoes to wear or whether to select comfort and wear slippers. Today morning, I was in such a hurry that I left my breakfast, which I never do even in the worst conditions.
By Pen and Pixels3 years ago in Journal
DAY 06 "The day with zero desires of smoking"
The Morning Of DAY 06 Today Morning I woke up late as usual around 9 o'clock. I was feeling so tired that I wasn't that energetic to get up and have my favorite breakfast. I slept for some more hours as all my classes got canceled one by one. I was sleeping until my lunch time. Then I completed my morning rituals and got ready for a class.
By Pen and Pixels3 years ago in Journal
DAY 05 "Sudden feels to Smoke"
The Morning of DAY 05 Today I woke up late, started my day with clicking some pictures and then getting late for my classes. I was feeling fresh today morning like I completed my sleep which I wasn't getting from last 2 to 3 days. I tried to get ready A SAP but still got late for Lab. I was listening to songs today morning and they really made me feel relaxed about everything. I really like to wear loose clothes as they are so much comfortable and very good for the weather I live in.
By Pen and Pixels3 years ago in Journal
Day 04 "challenging stress without smoking"
The Morning of DAY 04 Today Morning I woke up early, I slept around 4 am & woke up around 7 am which is approx. 3 hours of sleep. I think sleeping for three hours isn't enough and healthy for me. I slept for very less hours but still I wasn't feeling dizziness or any feel like I slept for less hours than ususal but I had to go for class after a short break. I left my bed and completed my schedule ASAP. Today morning I tried tea for a fresh start and bread butter for some energy to handle all the classes. Then I left for class with my small bag pack, Today I packed a book to with me because I generally use mobile phone while class so I thought reading a book rather then wasting time is a good option
By Pen and Pixels3 years ago in Journal
Day 03 "I Don't Like To Control My Feelings "
Morning scenes of DAY 03 Today morning I woke up early in morning about 6:30. I was feeling tired for no reason. I made a cup of coffee for myself and turned on some music for a fresh morning. I completed my morning routine, did my breakfast and sat on my desk to start a productive day. I am sleeping less hours than usual. On a average I sleep for around 6 to 7 hours but now I am mostly sleeping for approx. 5 to 6 hours. So today I am planning to take melatonin and try how it will affect my sleep.
By Pen and Pixels3 years ago in Journal
Day 02 "Really I quit smoking"
Morning of the day after a whole day without cigarette today morning when I woke up my back was hurting a lot still I managed to hold up and completed my morning rituals, had my breakfast on a family videocall. Had a dark coffee to start my day with some energy, After a cup of coffee a cigarette is a god companion to start your day but I hold up the reasons I quit smoking and did some thing good for my skin, completed my skin care activites. these all activites lead to a freah start for the day
By Pen and Pixels3 years ago in Journal
