Paisley Hansen
Bio
Paisley Hansen is a freelance writer and expert in health, fitness, beauty, and fashion. When she isn’t writing she can usually be found reading a good book or hitting the gym.
Stories (394)
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Tips for a Healthy Relationship
Relationships can be a beautiful union if each party applies themselves and wants to make things work. Not every relationship is perfect nor is it always easy. There may come times where compromise is very needed, whether it is deciding on something small like where to eat or a much bigger matter. No one should feel taken advantage of, exhausted, or resentful towards their spouse throughout the relationship. There are many reasons why couples get tired of each other, cut off communication, act spiteful towards one another, and other acts of discontentment. Below are a few tips and advice when it comes to having a healthy relationship.
By Paisley Hansen7 years ago in Humans
How Important Is Nutrition, Really?
The Importance of Nutrition If you ask someone about losing weight or being healthy they often start with the importance of exercise. There is so much information about how to workout and what workouts can help you lose weight. The internet is full of exercise videos and training programs that can guide you to a better body. This focus often overlooks the importance of nutrition. Nutrition is a key component to any fitness or weight-loss program. There are many people who believe the nutrition component is even more important that exercise in terms of losing weight. Here is a list of reason nutrition is very important.
By Paisley Hansen7 years ago in Longevity
Simple Self Confidence Tips for Anyone
In about every facet of our lives, self-confidence is highly crucial, yet many individuals are struggling to discover it. Unfortunately, this can be a vicious cycle: it can be hard for individuals who lack the self-confidence to succeed. Individuals whom are confident are adored by other people and inspire trust in others. They endure their worries face-on and are more likely to be natural risk-takers. They understand that whatever barriers they may encounter, they have the capacity to overcome almost anything. Also when situations don't go so excellently, self-confident individuals tend to see their life in a favorable light and are typically content and respectful of themselves.
By Paisley Hansen7 years ago in Motivation
Most Expensive Fitness Equipment You Can Buy
Exercising is hard, but it's well worth it when you get results. The best way to get results fast is with the right equipment. The most expensive equipment are the most effective ones. I know it sucks, just something else you have to spend money on. Although it sucks, it is an investment on your health. After you get in shape you will feel healthier and look great. Some people struggle with exercising because they don't know what to buy. That's where reading this will come in handy. I am going to tell you the best equipment to whip your body back in shape.
By Paisley Hansen7 years ago in Longevity
Self-Care Tips for the Busy Women
No matter who you are, man or woman, we all need to find time to take care of ourselves properly. Men and women need completely different things in order to maintain their health, and it happens to be women who need to pay a lot more attention as opposed to men. This article will help you understand where you need to begin and what you should focus on in your life.
By Paisley Hansen7 years ago in Viva
Great Workouts for Women
You could feel emasculated if you are a lady just beginning out in the weight room. The range of devices is not only daunting, but most fitness centers are full of heavily muscled males who look like they smash everything in the way. All of you are not the only one when this explains how you look and act, many females may recognize. If you are prepared to take a small step over and above your obstacle to convenience, here you will be on the path to some wonderful advancement in physical conditioning. Is there a better spot to begin than at the beginning? And learning will be the first step towards a healthier diet. Whether you are a newcomer at the gym or just someone who has gone a great deal of time without exercise, the secret is to enlighten yourself about what is required to reshape the body.
By Paisley Hansen7 years ago in Longevity
Tips to Improving Your Skincare Routine
Your face is your calling card. It is one of the main things that people will see and cause a first impression. You need to do what you can in order to keep your skin looking healthy and vibrant. When you have a skincare routine, you should be constantly trying to improve it. There are more products and techniques coming out on such a regular basis that you need to make sure you are taking advantage of them. When you learn how to improve your skincare routine, you will be able to find a whole new glow to your face that will help you feel more confident each and every day.
By Paisley Hansen7 years ago in Blush
Life Hacks that Homeowners Should Know
It's an endless cycle to improve one's house. That's why individuals are continually looking for quicker ways to wash plates or more intelligent ways to accommodate more in the kitchen, and the last 365 days was no exception. These are the high points of what we have learned this year to implement in the future.
By Paisley Hansen7 years ago in Lifehack
Improve Your Happiness with These Unusual Tips
Life has become so crowded, frenetic and challenging. However, whilst the craving for joy and its journey may sometimes seem meaningless or transient, there are efficient methods to boost the happiness. There are also countless possibilities for individual enrichment, happiness, fellowship, affection, motivation, and greatness towards others. The basic possible explanation of why happiness is so essential is that to achieve the most significant objectives in life, happiness is essential to your achievement. Most individuals think achievement leads to being happy. The excellent headline is that there are also a number of other experimentally proven operations that can assist us in our search for joy when accomplished habitually, having examined many of these recommendations that are backed by research and simulations.
By Paisley Hansen7 years ago in Motivation
How Essential Oils Can Help You Glow from the Inside Out
Essential oils have been used across the globe throughout history as a way to help skin maintain a healthy glow. However, it is incredibly easy to build such a collection of these oils, even if you have become confused about which oil is good for which purpose. Have no fear! The following list will help you determine which of your stockpile can help your skin glow through exfoliation, increasing cell regeneration, promoting anti-aging, and working as an antibacterial agent.
By Paisley Hansen7 years ago in Blush
2019's Best Beauty Hacks
Are you wondering what a beauty hack is? If you are, let me explain. A “hack” is nothing more than a shortcut. Every gal wants to look beautiful or get that model look, and she wants to do it without spending a fortune or hours to do so. In order to get that gorgeous look in just a few minutes each day, you can try one of these beauty or make-up hacks.
By Paisley Hansen7 years ago in Blush
Your Pet Might Have Introduced You to Some Surprising Lifestyles
Most of us plan to take on healthier lifestyle choices. There's always room for more self improvement. No matter where we are in life we tend to plan for the future. We often pick up a surprising amount of skills without even knowing it. Pet owners in particular might be surprised by how many lifestyle related skills they've picked up without noticing.
By Paisley Hansen7 years ago in Petlife
