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7 Steps For Perfect Coffee
Coffee is one of the world’s most popular beverages. Not only can your daily cup of joe help you feel more energized, burn fat and improve physical performance, it may also lower your risk of several conditions, such as type 2 diabetes, cancer and Alzheimer's and Parkinson's disease. In fact, coffee may even boost longevity. Drinking up to four 8-ounce cups of coffee per day is safe. But sipping coffee in reasonable amounts just might be one of the healthiest things you can do.
By optimuSPrime4 years ago in Feast
Garden
The word for ‘paradise’ comes from the Persian word for a garden and has always meant the same thing in every culture. It is representative of ‘paradise on earth’ and is our opportunity to own a little bit of heaven – here and now. It has a restorative significance as a healer when we understand that gardens provide us with a place of sanctuary and well-being.
By optimuSPrime4 years ago in Earth
Secrets Of Healing
Modern medicine is based upon the notion of battle. We battle germs and fight for life. As soon as we feel pain or discomfort, we immediately try to stop it from happening and look for some way to soothe what we are going through. We feel we must change our illness or problems, overpower them with our expertise.
By optimuSPrime4 years ago in Motivation
Dieting
When it comes to dieting, far too many people set themselves up for failure before they even begin the process. They literally dread going on their diets and before they start the process are planning their mishaps along the way. Sad to say but true, far too many would be dieters are planning their first Rocky Road mishap while eating their last bowl of Rocky Road before the big event.
By optimuSPrime4 years ago in Motivation
