Özgür Demircioğlu
Bio
Stories (1)
Filter by community
ALL ABOUT DRUM
Some of the advantages of playing the drums are: Stress reduction: Drumming can help to reduce stress and tension by releasing endorphins, the body's natural "feel-good" chemicals. Improved mood: Drumming has been found to improve mood and reduce symptoms of depression and anxiety. Increased focus and concentration: Drumming can improve attention and focus, making it useful for people with attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD). Improved coordination and motor skills: Drumming requires coordination between the hands and feet, which can improve motor skills and dexterity. Increased self-esteem and confidence: Drumming can boost self-esteem and confidence, especially when performed in a group setting. Improved immune system function: Drumming has been found to increase the activity of natural killer cells, which play a role in the body's immune response. Increased social interaction and connection: Drumming in a group setting can foster a sense of community and social interaction.
By Özgür Demircioğlu3 years ago in Motivation
