Niranjana. V
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I bring thoughts to life through words. From personal experiences to deep reflections, I craft engaging content that connects with readers. Join me on my journey as I explore various topics, share insights...
Stories (26)
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Experience the Spectacular Fireworks Display During India's Vibrant Vishu Festival"
Vishu is a significant festival celebrated in the Indian state of Kerala and some parts of Tamil Nadu, Karnataka, and Andhra Pradesh. It is observed as the New Year according to the Malayalam calendar, which is the local calendar system followed in Kerala. The festival usually falls in the second week of April and is a time for joy, happiness, and celebrations.
By Niranjana. V3 years ago in Feast
How to balance your diet for optimal health
Optimal health is a state of physical, mental, and emotional well-being where an individual is able to function effectively in all aspects of their life. It is achieved through a combination of healthy habits such as eating a balanced diet, engaging in regular physical activity, getting enough sleep, managing stress, and avoiding harmful behaviors such as smoking and excessive alcohol consumption. Optimal health also involves taking care of one's mental health by practicing mindfulness, seeking support when needed, and engaging in activities that promote relaxation and positive thinking. By prioritizing optimal health, individuals can improve their quality of life and reduce the risk of chronic diseases.
By Niranjana. V3 years ago in Lifehack
