Nicole Oliver
Bio
Welcome!
My goal is to evoke emotions, senses, & feelings through the power of language. I am a Poet and writer, Certified Personal Trainer, & nature lover.
Your support/tip/subscribe means the world to me, enjoy!
Instagram: @nikkideefit
Stories (77)
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A Personal Trainer’s Tell All on Healthy Ingredients
The info is out there. It’s just not easy to dig through when nutritional information is saturated with a tons of opinions, varying advice, contradicting advice, trendy fad diets that aren’t sustainable, and paid for misled marketing pushed at us every direction …it can get really confusing.
By Nicole Oliver3 years ago in Longevity
Crabs In The Bucket Mentality. Top Story - August 2022.
Ever heard of the crabs in a bucket mentality? It‘s a way of thinking summed up as: “if I can’t have it, neither can you.” Basically if you put a bunch of crabs in a bucket, and one tries to climb out, the rest of the crabs will all try to drag that crab back down into the bucket with them. Sure, any one crab can climb up and escape. Yet, it is the groups demise to pull each crab down that tries to climb up and out ahead of another first. ⠀
By Nicole Oliver3 years ago in Longevity
Loving Yourself is FIERCE!
Comparison truly is the thief of all joy. Ever feel really good about yourself, but then, you see what someone else has or accomplished, and suddenly you/yours feels subpar? Yeah, I know that sinking feeling too. Cue the negative self talk: I’m not...⠀
By Nicole Oliver3 years ago in Longevity
My Lucid Dream
I've always had very vivid dreams. Sometimes recurring dreams, but typically, for me, recurring dreamscapes with different experiences. My dreams often feel like I'm on a Fortnite map, with different sections; winter, woods, beach, city, and some wildly imaginative ones. I decided to start a dream journal this year to work on remembering more of my dreamscape. So, first thing in the morning I'm either typing or recording a voice memo of whatever I can remember.
By Nicole Oliver3 years ago in Humans
