Narayanan RG

Satisfy Your Cravings with These Delicious Keto Snack Ideas

The ketogenic diet, commonly referred to as "keto," is a low-carb, high-fat diet that has gained popularity in recent years. The diet was initially developed as a treatment for epilepsy, but has since been found to have numerous health benefits, including weight loss, improved insulin sensitivity, and management of certain health conditions such as diabetes and heart disease.