Mutonga Kamau
Bio
Mutonga Kamau, founder of Mutonga Kamau & Associates, writes on relationships, sports, health, and society. Passionate about insights and engagement, he blends expertise with thoughtful storytelling to inspire meaningful conversations.
Stories (884)
Filter by community
How to Stop Self-Sabotaging Your Finances. AI-Generated.
How to Stop Self-Sabotaging Your Finances The Invisible Habits Keeping You Broke and How to Finally Break Free You know the feeling. You promise yourself you’ll save more next month, stop eating out so much, and finally tackle that growing credit card balance. But somehow, the cycle repeats. You feel stuck, frustrated, and even ashamed, because deep down, you know you’re getting in your own way.
By Mutonga Kamau8 months ago in Trader
7 Lies We Tell Ourselves About Money. AI-Generated.
7 Lies We Tell Ourselves About Money How Our Own Beliefs Keep Us Broke, Stressed, and Stuck and What to Do Instead Most of us don’t wake up thinking, I’m going to ruin my financial future today. And yet, we make choices every week that quietly sabotage our progress. Often, the root of those choices isn’t ignorance or laziness. It’s the little lies we tell ourselves.
By Mutonga Kamau8 months ago in Trader
Why Your Brain Loves Broke Habits. AI-Generated.
Why Your Brain Loves Broke Habits The Hidden Psychology Behind Self-Sabotaging Money Choices and How to Break Free It’s payday. You feel like royalty, for about 48 hours. Then it begins: the tiny justifications, the mindless purchases, the “I deserve this” coffee runs, and the late-night splurges that “aren’t a big deal.” A week later, your bank account is gasping, and you’re asking yourself the same question again: Why do I keep doing this?
By Mutonga Kamau8 months ago in Trader
The Psychology Behind Your Worst Spending Habits. AI-Generated.
The Psychology Behind Your Worst Spending Habits How Your Mind Tricks You Into Wasting Money and How to Outsmart It You promise to be better next month. You delete shopping apps, unsubscribe from promotional emails, and set a budget. Then a few days later, you find yourself holding a receipt for something you don’t even remember wanting. Your budget is blown. Again.
By Mutonga Kamau8 months ago in Trader
Why You Keep Dipping Into Your Savings. AI-Generated.
Why You Keep Dipping Into Your Savings The Hidden Triggers Draining Your Financial Safety Net and How to Stop Them You promise yourself it will be the last time. You’ve worked hard to save up that money, stashed it away for emergencies or future goals, and then, without warning, you tap into it again. Sometimes it’s a small amount. Other times, it’s a big dent. Either way, the guilt creeps in, and the cycle repeats.
By Mutonga Kamau8 months ago in Trader
