My Battle with Anxiety and the Words That Saved Me
Introduction: My Silent War with Anxiety
For the longest time, I wore a smile like armor. To the outside world, I looked like I had it all together — a steady job, good friends, and a decent life. But inside, I was quietly falling apart. Anxiety wasn't just a feeling; it was a shadow that followed me everywhere — in crowded rooms, during sleepless nights, and even in moments that were supposed to be joyful.
