mohit raj

Joined February 2022

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How to Prevent Body Dehydration
What is dehydration Dehydration occurs when your body loses more fluids than it takes in. When you’re dehydrated, your body can’t function as intended. While you might associate dehydration with extreme temperatures, there are quite a few things that can contribute to it.
By mohit raj4 years ago in Longevity
How To Live A Happy Life
In my research on happiness, there are some significant sources that matter most. Feeling a sense of purpose in your contribution; sustaining meaningful connections with others; having opportunities to stretch, learn, and grow; and gratitude are all correlated with happiness. Ninety-five per cent of what we call happiness can be achieved by just sitting for some time every day and foc¬using on the present. Make it a daily practice, som-ething you can't do without, like eating food drinking water. It is crucial to happiness.
By mohit raj4 years ago in Motivation