mini Khan

Joined June 2025

124 stories

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Nine dead, several missing as Swat River sweeps away 17 tourists
Swat, Pakistan – A woeful incident unfolded in the beautiful Swat Valley of northern Pakistan as the important Swat River swept down 17 excursionists during a unforeseen rise in water situations caused by heavy downfall. So far, nine bodies have been recovered, while deliverance brigades continue searching for the remaining missing excursionists. This heartbreaking event has shocked the nation and raised serious enterprises about the safety of excursionists during the thunderstorm season.
By mini Khan7 months ago in 01
I Tried the 30-Day Dopamine Detox — Here’s What Actually Changed
In a world full of instant delectation — endless scrolling, sugar- loaded snacks, streaming marathons it’s easy to feel overstimulated and burned out. Like numerous people, I set up myself fused to my phone, always reaching for quick dopamine hits from likes, snacks, and announcements. So when I heard about the conception of a dopamine detox, I was curious. Could cutting out these distractions actually help me feel more focused, motivated, and clear- headed? I decided to try a 30- day dopamine detox and document the trip. This composition shares what I did, how it felt, and what actually changed.
By mini Khan7 months ago in Motivation
The Rise of Digital Nostalgia: Why We're All Obsessed with the Early 2000s Again
Still, you’ve presumably noticed a blast from the once — butterfly clips, low- rise jeans, If you’ve scrolled through TikTok or Instagram recently. This is n't just a fashion trend. It’s part of a bigger artistic shift called digital nostalgia, and it’s growing presto. From Y2K fashion and early internet games to MySpace- style selfies and quaint tech, people — especially Gen Z and Millennials are embracing the early 2000s in a big way. But why? Why are we so hung up with this digital history? Let’s take a near look.
By mini Khan7 months ago in 01
What No One Tells You About Healing in Your 30s
When you’re in your 20s, you might suppose you’ll have everything figured out by 30. A stable job. A happy relationship. Confidence. Peace. But when 30 actually arrives, numerous of us are surprised to find that mending is just beginning. In your 30s, you’re not just learning new effects — you are frequently forgetting the old bones that no longer serve you. This decade brings clarity, but it also brings deep emotional work. It's about facing your history, questioning your patterns, and eventually choosing yourself. Then’s what no bone really tells you about mending in your 30s and why it’s such an important, beautiful( and occasionally painful) part of life.
By mini Khan7 months ago in Motivation
From Hobby to Hustle: How AI Tools Are Empowering the New Wave of Solo Creators
In the history, turning a hobbyhorse into a career was tough. You demanded time, plutocrat, specialized chops, and perhaps indeed a platoon. But moment, thanks to AI( Artificial Intelligence) tools, further people than ever are turning their heartstrings like writing, art, music, and videotape — into real income aqueducts. Whether you are a pen starting a blog, a graphic developer erecting a freelance brand, or a YouTuber creating content at home, AI is making the process briskly, cheaper, and easier. This new surge of solo generators is growing, and AI is helping them go from “ just a hobbyhorse ” to “ profitable hustle. ” Let’s explore how.
By mini Khan7 months ago in Lifehack
The Silent Burnout: Why Gen Z Is Quietly Quitting Before They Even Start
Collapse used to hit people in their 40s or 50s — after decades of hard work. But moment, numerous Gen Z workers are formerly feeling it in their early 20s. Some are just starting their first jobs and formerly questioning the system. Others are still quitting — doing only what’s needed, with no redundant trouble, no overtime, and no emotional investment. What’s behind this silent collapse? And why are so numerous youthful professionals pulling down from traditional work culture before they’ve indeed had a chance to settle in? Let’s explore what’s really going on with Gen Z and why their relationship with work is changing presto.
By mini Khan7 months ago in Futurism
7-Day No-Sugar, High-Protein Meal Plan for Healthy Aging, Created by a Dietitian
As we progress, staying healthy becomes more important than ever. Our bodies change, and so do our nutritive requirements. One of the stylish ways to progress gracefully is by eating a diet that supports muscle strength, energy, and overall heartiness. This is where a high- protein, no- added- sugar mess plan can make a big difference. In this composition, we’ll walk you through a 7- day no- sugar, high- protein mess plan, especially designed by a registered dietitian to help promote healthy aging, maintain spare muscle, manage blood sugar, and support brain function each without added sugars.
By mini Khan7 months ago in Lifehack
Little-Known Nutrient Can Boost Your Brain and Fight Cancer
In moment's fast- paced world, people are always looking for ways to stay healthy, suppose easily, and avoid serious conditions like cancer. While numerous of us concentrate on popular nutrients like vitamin C, calcium, or omega- 3s, there is one important but frequently overlooked nutrient that may do prodigies for your body and brain choline. This little-given nutrient plays a big part in brain health and may indeed help in the fight against cancer. In this composition, we’ll explore what choline is, how it helps your body, where to find it in your diet, and why you should consider paying further attention to it.
By mini Khan7 months ago in Lifehack
AI in Action: How Businesses Are Using Artificial Intelligence to Work Smarter
Artificial Intelligence, or AI, is snappily getting one of the most important tools in the business world. Whether it’s helping a company respond to guests briskly, understand data more, or automate routine tasks, AI is helping businesses of all sizes work smarter — not harder. But what exactly is AI? And how are businesses using it in real, everyday situations? In this composition, we’ll explain how companies are using AI to ameliorate their operations, cut costs, and produce better gests for their guests each in simple words that anyone can understand.
By mini Khan7 months ago in Lifehack
How AI Is Transforming the World: Uses, Benefits, and Future Trends
Artificial Intelligence( AI) is no longer just a conception from wisdom fabrication pictures. It’s then now and growing presto. From voice sidekicks like Siri and Alexa to tone- driving buses and smart recommendations on Netflix, AI is changing the way we live, work, and connect. But what exactly is AI? And how is it transubstantiating the world we know? In this composition, we’ll explore the main uses, benefits, and instigative unborn trends of AI — using simple words so that everyone can understand this important technology.
By mini Khan7 months ago in Lifehack
Top neurosurgeon shares tips to boost memory and improve focus naturally
In moment’s presto- moving world, numerous people struggle with poor memory and lack of focus. From forgetting names to losing track of important tasks, these brain issues can affect work, academy, and diurnal life. But the good news is, you do n’t always need drug to boost your brain. According to top neurosurgeons, simple diurnal habits and natural ways can make a big difference. In this composition, we’ll explore easy and effective tips — straight from brain experts — that you can use to ameliorate your memory and concentrate naturally.
By mini Khan7 months ago in Lifehack
5 somatic exercises that can help sharpen memory
We frequently suppose of memory as commodity that only involves the brain. But did you know that your body plays a big part in how well you flash back effects? This is where physical exercises come by. " physical" means “ related to the body. ” physical exercises are gentle, body- concentrated movements that help connect the brain and body. They can reduce stress, ameliorate focus, and boost memory. These exercises are easy to do and do n’t bear special outfit or a spa. In this composition, you’ll learn about 5 simple physical exercises that can help edge your memory and ameliorate your brain health.
By mini Khan7 months ago in Lifehack