Milana Alexandra

10 tips to stop worrying about things we can not control

Have you ever felt like “something terrible is about to happen”? Does it feel like the worst scenario is unavoidable? Have you ever experienced waves of dark, freezing and sticky anxiety that it is impossible to shake off or ignore? I did. Many times.. Too many. At some point I started reflecting and understood that most of my fears will most likely never happen or I worry about things that are out of my control.