Melissa the Holistic Health Coach
Bio
Certified Holistic Nutrition Health Coach • CPT• Passionate foodie & home chef
Helping badass, busy women to achieve their healthy weight, feel comfortable + happy in their beautiful bodies, balance hormones + gain vibrant energy.
Stories (3)
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Unbeetable Benefits: Discover the Surprising Health and Fitness Perks of Beet Roots (Plus Recipes_
Beets, those deep magenta wonders, are not only a colorful addition to your plate but also a nutritional powerhouse that deserves a place in your health and fitness routine.
By Melissa the Holistic Health Coach3 years ago in Longevity
The Lightbulb Moment That Helped Me Create a Better Relationship With Time
I had been trying to do it all — without success. My 9–5 is here to stay, for now. But there is only so much time available outside my 9–5 without sacrificing my health and happiness. I’m over 40. My kids are gone, living their own lives.
By Melissa the Holistic Health Coach3 years ago in Motivation
