You, Me, and Reiki Energy: A Moving Mindful Walk
We are living through a vastly changing moment in time. Things are shifting and we feel confused, overwhelmed, unsure. This sensation of change can create fear but it can also inspire us to try things on in new ways (rather, new to us). Walking meditations are nothing NEW, per say, but with the way we operate changing swiftly, this might be just the thing you need to obtain a shift your perspective.
