Matt Daniel

Oh, I love sugar but need to loose weight!

Going on the KETO diet can be a challenge, especially if you have a sweet tooth like me. The KETO diet is a low-carb, high-fat diet that restricts the intake of carbohydrates, and encourages the consumption of healthy fats and protein. This diet has become very popular in recent years, as it has been shown to aid weight loss and improve overall health. However, for someone like me who has a love for sweets, sticking to this diet can be a struggle. I’ve always been a fan of sugary treats like cakes, cookies, and ice cream, and giving up these foods was not something I was willing to do. So, I decided to take a different approach to the KETO diet. I was determined to find ways to enjoy my sweets while still following the KETO guidelines.