How To Improve Your Sex Life. AI-Generated.
Many Couples Experience Sexual Boredom!
It’s completely normal for sex in long-term relationships to lose its initial spark—you're not alone. A nationwide Talker Research survey found that 32% of people in committed relationships described their bedroom dynamic as “boring,” and 26% felt stuck in a broader “relationship rut”. But this isn’t a crisis—it’s predictable. As Psychology Today explains, long-term couples naturally shift from the novelty-fueled “dopamine highs” of early passion to a more stable, routine-based bond. This lull, now recognized as “sexual boredom,” is actually a more powerful predictor of dissatisfaction than low desire itself. The good news? It’s also easily fixable. With just a bit of effort, play, and open communication, couples can reinvigorate intimacy and rediscover what turns them on—together.
