Mark Spicer
Bio
A seasoned wordsmith delving into diverse topics, my articles are journeys of discovery—meticulously crafted to inform, engage & inspire. Dive in and explore the world with me, one story at a time.
Stories (2)
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"The Kooky Roots of Ghostly Garb"
The Origins of Halloween Ah, Halloween. The one night where you can be a blood-thirsty vampire or an innocent unicorn, and nobody bats an eye. But have you ever stopped to think where this ghoulish day of fun comes from? Buckle up, ghostly traveler; we're diving deep into the crypt of history!
By Mark Spicer2 years ago in Horror
The Keto Code
The Keto Diet The ketogenic diet, or keto diet, is a high-fat, moderate-protein, and very low-carbohydrate diet. When you follow a keto diet, you restrict your carb intake to around 20-50 grams per day. This forces your body to switch from burning glucose for energy to burning fat.
By Mark Spicer2 years ago in Longevity
