
M.Bilal
Bio
I write for the lost and broken, offering light through words. Even in darkness, hope lives. If you've fallen, my stories are here to remind you — you’re not alone. Keep going..
Stories (24)
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Conquering Monday Mornings:
Monday mornings. For many, the phrase itself evokes a collective groan – the jarring alarm, the lingering fatigue from the weekend, the overwhelming inbox, the daunting to-do list stretching ahead. It's a time often associated with dread, sluggishness, and a desperate need for caffeine just to feel human. Yet, for highly successful people across various fields – CEOs, entrepreneurs, elite athletes, artists, and thought leaders – Monday morning isn't a hurdle to overcome; it's a launchpad. It's a sacred, strategically utilized time that sets the tone, rhythm, and trajectory for the entire week. How do they transform the universally dreaded start into a period of power and productivity? The answer lies not in magic, but in deliberate rituals, disciplined habits, and a mindset shift cultivated over time.
By M.Bilal6 months ago in Motivation
Breaking FREE From the Mental Hamster Wheel:
The Endless Loop That's Stealing Your Peace Have you ever found yourself lying in bed at 2 AM, replaying a conversation from three days ago? Or maybe you've spent an entire afternoon trying to decide what to wear, only to end up wearing the same thing you always do? Welcome to the exhausting world of OVERTHINKING – that mental hamster wheel that keeps spinning faster & faster, taking you nowhere but leaving you completely drained.
By M.Bilal6 months ago in Motivation
4:30 AM to $50K: 10 Science Hacks That Fixed My Burnout
1. Pre-Dawn Awakening: My Secret Gamma Weapon “When you rise before the sun, you command time instead of chasing it.” The Science: MIT research confirms gamma brain waves (linked to insight) peak at 4-5 AM. My Breaking Point: After my corporate layoff, I slept till noon for weeks. Then I discovered fajr power – waking 90 mins before sunrise. Your Turn:
By M.Bilal6 months ago in Motivation
"Why You’re Stuck: 5 Science-Backed Fixes"
Introduction: Beyond "Laziness" – A Psychological Red Flag Demotivation is often mislabeled as laziness. In truth, it’s your psyche’s SOS signal. Modern research reveals: 79% of chronic demotivation cases mask deeper issues like burnout, anxiety, or identity crises (Journal of Behavioral Medicine, 2023). Ignoring it risks mental health collapse. This guide decodes the real roots and offers transformative fixes.
By M.Bilal6 months ago in Motivation










