Lydiaa Almeida
Bio
One of my great passions is write and share my ideas and experiences.l write about various topics that I identify with for example: health, travel experiences, healthy recipes, relationship tips, exercises, finances and much more.
Stories (2)
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Immunity Vs Stress
Today I am going to write about health and the theme is stress. Stress is always present in our daily lives, whether at work, home routines etc. But if we don’t know how to manage stress it can cause serious damage to our health including on our immune system.
By Lydiaa Almeida5 years ago in Longevity
How to detox the body after Holidays and Parties?
Holidays, birthday parties ,Christmas,New Year,Easter ,are marked by exaggeration. Even if you know or promise to control yourself, you end up doing some exaggeration. Candy, fat and alcohol make the body produce toxins and the body gets more acidic, so we feel heavy. I’ll give you some tips on how to detox the body after parties !
By Lydiaa Almeida5 years ago in Longevity
