How Can We Reduce the Aging of Our Brain?. AI-Generated.
Aging is a natural part of life, but when it comes to our brains, the decline can sometimes feel more alarming than physical changes. We misplace our keys, forget a name, or find it harder to learn something new — and we wonder: Is this just aging, or something more? The truth is, while we can’t stop time, we can take active steps to slow the aging process in our brains and keep our mental faculties strong well into later years.