I want to lose weight, what is the weight loss method, and what is the motivation for losing weight?
Well, before I didn't lose weight, others said you're not fat, so don't lose weight. If you lose weight, you will say those impressions of me before without thinking. Also, if you can't wear the clothes you like, you can't wear the trousers you used to wear, and you don't look good when others wear them well. Whatever you wear is a dead fat man and will never look good. I don't mean to insult you, this is just a hint in my heart. I use it to strengthen my determination to lose weight. There will always be people who will persuade you to give up. It's normal. The most important thing is determination, make up your mind and don't look back. If I just eat a hamburger and look at my stomach and think about it, when I don't say anything.