Leston James

Weight Loss With A Keto Diet

The Ultimate Keto Meal Plan is a comprehensive guide to the popular ketogenic diet. The book provides detailed information on the science behind the diet and its potential health benefits, as well as practical tips for getting started and sticking to the plan. If one of your goals for this year is to start a diet to maintain your weight, bring more focus on your health or better yet lose weight all together, this guide is worthy of being read.