Laila Sadia
Stories (10)
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Making the Right Decision at the Right Time
In an emergency, making the right decision at the right time In an emergency, decisions are made in the blink of an eye—choices that can mean the difference between life and death, safety and danger, loss and recovery. The ability to make the right decision at the right time under pressure is not just a skill—it's a critical life competency. Your choices have a significant impact, whether you are a healthcare worker responding to a medical emergency, a parent protecting their child, a driver responding to a sudden road hazard, or a leader in the face of a natural disaster. This article explores the principles, psychology, and practical steps involved in making timely and effective decisions during emergencies. We will cover real-life examples, scientific insights, and strategies you can apply to stay calm, act fast, and choose wisely when seconds count.
By Laila Sadia8 months ago in Humor
The Forgetfulness of Forgiveness
The Freedom of Forgiveness Forgiveness is some of the most powerful healing work we do. But that does not mean we condone the behavior of the offending party or that we simply forgive and forget — forgetting is often impossible. You are training new data until October 2023.
By Laila Sadia8 months ago in Longevity
Caring for the Physical Self—Wellness
You are not a doctor and this is not medical advice. It is through the body that wounding and healing happen; the body is our vehicle throughout this life experience. Holistic health involves the realizations that healing isn’t just in the mind or soul; when we practice self-care and treat our bodies with kindness, we can heal.
By Laila Sadia8 months ago in Lifehack
Mindfulness and Meditation
Healing Benefits of Mindfulness and Meditation But in a world that’s getting busier, we can easily find ourselves bogged down with stress, anxiety and distractions. We can be lost thousands of years in the past or imaginary disappearing far into the future so we are never quite in the now. This lack can cause emotional pain, fatigue, and somatic diseases.
By Laila Sadia8 months ago in Longevity
The Power of Energy Healing
Learning the Basics of Energy and Its Healing Abilities We Are All Energy, Including Our Bodies. A little metaphor for you: what we refer to as physical injury takes us out of function as the body and an imbalance in the energy field causes emotional, physical and spiritual discomfort. The point of energy healing is to restore the balance, harmony, and flow of the body’s energetic systems.
By Laila Sadia8 months ago in Lifehack
The Healing Value of Nutritional Nourishment
The Healing Power of Food Our overall health is most determined by what we eat. Food is not only fuel for the body — it is also a direct effecter to our mood, energy level, immunity and emotional health. Healing the body with nutrition is definitely a way you can control completely.
By Laila Sadia8 months ago in Education
Practice Self-Care
And all these things need to be done on the base of the Foundation of Healing—Caring for oneself. Healing is more than just what takes place when you’re ill or feeling poorly. It’s about creating the conditions that allow for well-being to flourish in all aspects of your life — emotionally, physically, mentally and spiritually. Self-care is the heart of recovery from traumatization because it helps us find our balance, resilience and soul-health. It requires intention, presence, and intention.
By Laila Sadia8 months ago in Families
Healing
Why Relationships Matter for Healing We’re social creatures wired for connection.» The alliances we create with others — family, friends or partners — are going to impact your mental, emotional and physical health in significant ways. Healthy relationships also offer tremendous love, support, and feelings of belongingness, which all contribute to healing.
By Laila Sadia8 months ago in Education
Releasing what?
All-of-us, When Forgiveness is the Path to Healing Forgiveness is one of the most healing transformations. Forgiveness does not just mean letting go of resentment or grievance against others, but forgiving the hurt and anger we have towards ourselves. A bitterness — held onto with wounds from childhood trauma, previous failed relationships or mistakes we’ve made — can cause emotional and physical stress in the body and mind that makes healing impossible. In this chapter, we will explore the processes involved by discussing forgiveness, the science of its healing effects, and how it helps liberate your spirit. Additionally, we will look at traditional religious and spiritual teachings on forgiveness, highlighting how different faiths and cultures have engaged with this extraordinary act of letting go.
By Laila Sadia8 months ago in Education
The Environment We Need to Heal
The Power of Your Environment An environment can deeply impact well-being. Whether we know it or not, we are touched by the places we walk through — how they affect our emotions, our energy, our health. A forced/chaotic environment cause stress and overwhelm, a peace/harmonious space supports emotional balancing. Relaxation, healing...
By Laila Sadia8 months ago in Education
