Kim Yalong
Bio
Health - Nutrition - Mindset
I love to write, to share my knowledge and break down the health and fitness industry into bite sized pieces because frankly, it's overwhelming. Just here to spread some knowledge and flex my creative muscles
Stories (3)
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The Unbreakable Vow
Ahh 2020, the year that was supposed to hold so much promise and then Covid crapped all over our plans. But here we are! Underwhelmed, a little lost, slightly more cuddly than we were two years ago. Covid really did a number. But that's all over now, 2021, you've got a lot to offer.
By Kim Yalong5 years ago in Motivation
& So the Journey Began
It's October 2017, there I am, sitting with my doctor for the umpteenth time this year telling him I don't feel well. I feel sick all the time, I have no energy, I have no interest in things anymore. Everything is a goddam effort doc, I say. Do you think I am deficient in something? Iron, Vitamins? I heard how you can feel pretty crappy if you are deficient in things.
By Kim Yalong5 years ago in Motivation
