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The ultimate keto diet plan

The keto diet meal plan is a high-fat, low-carb diet that aims to put the body into a state of ketosis. This means that the body is burning fat for fuel instead of carbohydrates. This meal plan typically involves consuming 70-75% of calories from fat, 20-25% from protein, and 5-10% from carbohydrates.The ultimate keto diet meal plan provided above includes a variety of healthy and flavorful meals that are rich in healthy fats, protein, and low-carb vegetables. The meals are well-balanced and provide a variety of nutrients to keep you full and satisfied throughout the day.